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Physical Healing
Sometimes healing starts with touch. When the body is holding stress, tension, or pain, it's hard for anything else — your emotions, your energy, your mind — to fully relax. Katie's physical sessions are designed to meet your body exactly where it is.
Book a SessionMassage Therapy
Katie is a licensed massage therapist offering therapeutic massage tailored to your needs. Every session begins with a brief check-in so she can understand what your body needs most that day.
Swedish Massage
A classic full-body massage using long, flowing strokes to promote relaxation, improve circulation, and ease muscle tension. Perfect if you're new to massage, recovering from a stressful stretch, or just need permission to fully unwind.
Deep Tissue Massage
Focused, intentional pressure targeting the deeper layers of muscle and connective tissue. Ideal for chronic tension, postural strain, or areas of persistent pain that lighter work hasn't been able to reach.
Hot Stone Massage
Smooth, heated basalt stones are used alongside traditional massage techniques to melt deeper layers of tension, improve circulation, and ease muscle stiffness. The warmth allows Katie to work more deeply with less pressure — a great option for anyone who runs cold or carries tension they just can't shake.
Session Add-Ons
Enhance your massage with any of the following add-ons. Select them when you book online, or mention them to Katie when you arrive — she'll always let you know what pairs well with your session.
Hot Stones
Heated basalt stones incorporated into your regular session to release deeper tension in specific areas. Great for anyone who didn't book a full hot stone massage but wants to feel the warmth.
Cupping
Suction cups gently lift and release tight fascia, improve blood flow, and reduce inflammation. Many clients feel instant relief in areas that have been stubbornly tight for years.
Foot Treatment
Give your feet the attention they deserve. This add-on includes a warm soak, gentle exfoliation, and a focused massage targeting the soles, arches, and pressure points of the feet. A grounding, restorative treat — especially after a full-body session.
Red Light Therapy
Low-level red and near-infrared light to support cellular repair, reduce inflammation, and promote faster recovery. No extra time added — the light works quietly in the background while your massage does the rest.
InHarmony Table
Therapeutic vibration and sound frequencies delivered through the massage table, helping your nervous system drop into deep relaxation before your session begins. Like turning the volume down on everything.
Shiftwave Chair
Rhythmic pressure wave technology trusted by elite athletes for recovery and stress reduction. A 15-minute session prepares your body to arrive already open — so the work goes deeper, faster.
Ready to feel better in your body?
Book a session online or reach out if you have questions about which service is right for you.